Feel Like You’ve Let Yourself Slip?
Here’s Your 6 Week Kickstart, in a Private Gym Built Just for You
Reclaim Control Of Your Body, Mind & Routine Without Any Guesswork, Injury Fears, or Intimidating Gym Bros
You’re Not Alone If This Sounds Familiar…
You used to train. You liked feeling strong. You had a rhythm.
But life happened. Promotions, late nights, work stress, family life, it all pushed your training to the back seat.Now?You feel the difference:
Lower energy
Belly weight creeping on
Less confident in your clothes (or in your own skin)
Frustrated that getting back into it feels overwhelming or even riskyYou're not lazy, you’re just stuck.
And deep down, you're scared of two things:Getting injured if you push too hard too soon or
Doing nothing, and slowly becoming someone you don’t recogniseHere’s the truth:It’s not your fault. Most fitness solutions weren’t built for people like you.
Why the “Traditional” Approach Fails
Most advice out there assumes you’re a beginner with all the time in the world. Or that you want to train like a 20 year old influencer. But that’s not you.Here’s why other fixes haven’t worked:❌ copy & paste programs that ignore your schedule and limitations
❌ Intimidating gyms packed with ego and no support
❌ Crash diets that tank your energy and backfire
❌ Zero accountability or longterm structure
❌ No focus on safe, progressive strength workWhat You Actually Need Is Simplicity, Structure, and Support.And that’s exactly what this program delivers.
Introducing...
BUILT FOR LIFE: 6 WEEK FOUNDATIONS
Private 1:1 Coaching for Busy Professionals Who Want to Train Smarter, Feel Stronger, and Look Better, without the BSWith Built For Life, you’ll:- Rebuild your strength and routine in a way that actually fits your life
- Drop fat and build lean muscle without overtraining
- Train privately, just you and me (no stares, no pressure)
- Feel confident again in your clothes, in social settings, and in the gym
- Learn how to eat in a way that fuels your results without dieting extremes
- Regain your energy, focus, and leadership mindset
What You Get Inside the 6 Weeks
6 x 1:1 Private Personal Training Sessions.
Tailored to your ability, goals, and injury history. No guesswork.Custom 6-Week Training Plan
So you know exactly what to do between sessions, on your schedule.Nutrition Coaching
Including a practical meal plan and food or habit tracking, designed to work around real life.Biweekly Progress Check-Ins
To adjust your plan, track results, and keep you accountable.Unlimited Support from Me
Message me any time. You're never alone on this journey.Private Gym Environment (Cyon Fitness)
No crowds. No queues. Just focus, results, and space to train.
Who Am I to Coach You?
I’m not a TikTok trainer or some ripped influencer.
I’m a coach who’s helped dozens of men and women rebuild confidence, energy, and strength, without BS or ego.I get it. I’ve seen firsthand how easily training slips when life ramps up. That’s why I created Built For Life to give people like you a focused, private place to get results with a plan that fits your life.My goal?
To get you back on your feet, with strength, clarity, and control.
What’s the Investment?
Normally, this level of private support would run you £450+
But you can join this full 6-week challenge for just:£267 Total
Just £45/weekIn-person only
Only 5 spaces available at a time
Starts when you’re ready
Ready to Kickstart Your Comeback?
You’ve got two choices:❌ Close this tab, keep doing what you’ve been doing, and stay stuck
✅ Or take the smart move and build a stronger, more confident version of you, starting now
Worried it won't work?
If after your first session you’re not feeling it I’ll refund your full payment.
No questions asked. That’s how confident I am that this will work.
FAQ'S
Q: I’ve not trained in ages. Is this too advanced?
A: Nope. I meet you where you're at. This is about rebuilding safely and effectively.Q: I’ve had injuries in the past—can I still do this?
A: Yes. That’s why it’s 1:1. Everything is adapted for your body.Q: How long are the sessions?
A: Each PT session is around 45–60 minutes, depending on your goals and needs.Q: What if I have a crazy work schedule?
A: We work around it. This is built for busy people.Q: Is this weight-loss focused?
A: It’s focused on results YOU care about. That might be fat loss, strength, energy, or all three.Q: Can I train with a friend or partner or online?
A: This challenge is 1:1. For duo, group sessions or online, message me directly.
Last Chance to Claim Your Spot
There are only 5 spaces open for this round.
Once they’re filled, the next intake will wait.Private gym. Personal coaching. Real results.How would it feel to look and feel better than you have in years,
in just 6 weeks, without restriction, confusion, or intimidation?